Wash your hands with True

Why Must Wash Hands?
Someone suffering flu nose shut with her hand as sneezing, then memagang handle on the bus, when you hold the handle, the flu bacteria may soon moved into your hands and if you hold your nose or mouth, germs can enter our bodies. That picture of how easily germs move from one person to another. Diseases such as diarrhea, intestinal worms, Acute Respiratory Infections (ARI), tuberculosis and even deadly diseases such as SARS, avian influenza (H5N1) and swine flu (H1N1) can be prevented by washing hands properly. Unfortunately, many people who crumble these healthy habits and mengganggapnya not important. And the habit to wash hands properly, you and your family life can be more healthy.

The way the Right Hand Washing

• Proper hand washing should use soap and under running water. While the technique measures the correct hand washing is as follows.
• Wet hands with water under a faucet or water flow.
• Take enough liquid soap to the hands. It would be better if the soap contains antiseptic.
• Rub your palms together.
• Rub down to the fingertips.
• The palm of his hand rubbing the back of your left hand (or vice versa) with a radius of each lock (alternating) between the right and left hand. Rub between the fingers. Do otherwise.
• Place the fingers back one with the other finger back and locked to each other.
• Rub the right thumb with left palm in a circular motion. Do the same with the left thumb.
• Rub your palms with the other fingers back with forward movement, backward and turning. Do otherwise.
• Hold your right wrist with his left hand and do the twist. Do well for the left hand.
• Clean the soap from his hands under running water.
• Dry your hands with a tissue and when using the faucet, close the faucet with a tissue.
• Dried with a tissue better than dry hands using a hand dryer in the mall common. Because the hand dryer in a similar manner to accommodate a lot of bacteria that can spread to others.

When are you currently Washing Hands?
Proper hand washing is generally done just before eating, before preparing food, after handling raw meat, before and after touching a sick person, after using the bathroom, after coughing or sneezing or blowing your nose, after changing diapers or pads, before and after treating wounds, after cleaning or taking out the trash, after touching animals or animal waste.
You also should teach good hand washing habits to your child is still small. A delighted child learn and touch things without knowing whether the object is dirty or not. Then put his hand into the mouth or eating without washing hands. As a result the child may be suffering from the disease. According to research, child killer disease number 1 in Indonesia is because of diarrhea, but this can be prevented by teaching children to wash their hands.
Given the importance of washing hands, every step proclaimed October 15 as World Hand Washing Day. Familiarize yourself and your family to wash their hands right now.